About Us

Life can feel chaotic. Learning to slow down helps.  Together we can create a wellness plan, drawing from your strengths; we can identify the skills needed as you navigate your way forward in the most meaningful way. 

Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. 

I work with adults, students, couples, and groups. 

Reachout to find out more about COPE Groups, Relationship Workshops and practices that will help you slow down and get more from each moment.

Learn more about me at erinkrajcik.com

or find my profile on Psychology Today

Do you ever wonder if life should be more fulfilling and joyful? Many people grapple with feelings of anxiety and uncertainty about how to navigate their relationships, marriages, careers, & overall lives. 

Neglecting your own needs and failing to prioritize self-care can have significant long-term consequences for your mental and physical well-being, as well as the health of your relationships. 

Whether you're facing struggles within your marriage, difficulties in connecting with your partner, or simply seeking more harmony in your relationships, reachout, 

 I'm here to help.

Learn more about me at alignedintimacy.com

or find my profile on Psychology Today